Eat & Beat Diabetes with Picture Perfect Weight Loss
The Visual Program to Prevent and Control Diabetes
by Dr. Howard M. Shapiro & Chef Franklin Becker
Mem. Ed. $14.99
Pub. Ed. $19.95
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Eat & Beat Diabetes with Picture Perfect Weight Loss
Ask any doctor who treats diabetic patients, and the first focus of controlling the disease is a healthy eating plan.
In Eat & Beat Diabetes, Dr. Howard M. Shapiro proves that great eating and weight loss can go hand in hand. Starting the day right, eating out, enjoying a snack—it can all be done without gaining weight. Picture Perfect Weight Loss food comparisons visually assess food options in terms of not just weight loss but also its specific power to fight diabetes and its complications. This proven program of Food Awareness Training empowers you to take charge of your eating, stop depriving yourself—and stop dieting.
Whether you want to lose weight or maintain your present weight, you can enjoy eating—and beat diabetes.
Softcover: 320 pages
Publisher: Harlequin Books S.A. ( May 01, 2010 )
Item #: 16-7866
ISBN: 978-037389218
Product Dimensions: 7.375 x 9.125 x 0.0 inches
Product Weight: 30.0 ounces
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